Individual Session £50

50 minutes, in person in Pontefract, online or by telephone.

Concessions £30

50 minutes, in person in Pontefract, online or by telephone. Includes blue light card holders, students, carers and low-income individuals. May be placed with a student counsellor if appropriate. Reviewed by a qualified counsellor beforehand. Limited number held.

To book your first session, a £10 deposit is required, with the remaining balance due no later than 24 hours before your appointment. For all subsequent sessions, full payment is required at the time of booking. We recommend booking your next session during your current appointment to help secure your preferred day and time.

Cash payments may also be available and can be arranged directly with your assigned counsellor. Some private health insurers and local employers may cover the cost of counselling. If you think you may be eligible, please ask us and we’ll be happy to check this for you.

Our services: What we offer

Therapy services shaped around the thing you are actually carrying. At Mentality and Beyond, we understand that everyone's needs, circumstances, and preferences are unique. That's why we provide flexible counselling options tailored to ensure a safe, confidential, and supportive therapeutic experience. We currently offer a variety of formats including:

In-person counselling in Pontefract, West Yorkshire
Online counselling available throughout the UK using Google Meet
Telephone counselling for those seeking remote support, available throughout the UK

These options empower clients to select the format that aligns best with their lifestyle, comfort, and emotional needs.

Currently, we provide individual counselling sessions exclusively. We do not offer couples or group counselling at this time. For those seeking couples or group therapy, we suggest exploring alternative counselling services.

Counselling for a range of emotional and psychological difficulties, including:

Anxiety & stress
Depression & low mood
Self-esteem & confidence
Relationship difficulties
Bereavement & loss
Life changes & emotional overwhelm
Trauma & difficult experiences

We understand that everyone’s experience is different. If you’re struggling with something that isn’t listed above, please get in touch. We’re happy to discuss how we may be able to support you.

Address

Mentality and Beyond, Freemans House, Liquorice Way, WF8 1DR

Contacts

jodie.mentalitybeyond@gmail.com